Walking Works
Walk More - Stress Less - Live Longer
Coming Soon: Walking Works by Frank S. Ring
Walking, Fitness and Health Advice and How-to's from the Walking for Health and Fitness Podcast
Walking Works
Walk More - Stress Less - Live Longer
Coming Soon: I'm excited to be putting the finishing touches on my newest release, Walking Works. I've combined the best walking, health, and fitness advice from my Walking for Health and Fitness Podcast into this book.
Keep up to date with the progress, release date, and special offers by joining my email list.
About Walking Works
In "Walking Works," embark on a transformative journey that unveils the incredible power of a simple yet profound activity: walking. In a world teeming with frenetic schedules and digital distractions, the timeless practice of putting one foot in front of the other takes center stage. This book is your guide to discovering the countless benefits of walking, from improving physical health to nurturing mental well-being, all while exploring the vast podcast landscape.
Drawing from a wealth of scientific research and real-life anecdotes, "Walking Works" showcases how a daily stroll can lead to enhanced creativity, reduced stress, and greater clarity of thought. Author Frank S. Ring delves deep into the world of podcasts, revealing how they can be your trusted companion during these walks, offering knowledge, inspiration, and entertainment. This inspiring and informative read encourages readers to lace up their shoes, step outside, and unlock the secrets of a healthier, happier life, all while making the most of their podcast library.
"Walking Works" is a testament to the extraordinary benefits of this seemingly ordinary activity. Discover how the simple act of walking can provide a path to better physical and mental health, while podcasts serve as the ideal companions to enrich your journeys. With the potential to revolutionize your daily routine, this book will empower you to take control of your well-being, one step at a time. Join the movement today and experience firsthand why walking truly works wonders.